Woman wearing a blue unisex crew neck t-shirt that lists the 6 Pilates Principles "Flow, Breath, Control, Precision, Centering, Concentration"
Denim Blue unisex crewneck t-shirt that has the 6 pilates principles listed in white text . The Pilates Principles are flow, breath, control, precision, centering, concentration.

Pilates Principles T-Shirt

Regular price$28.00
Shipping calculated at checkout.


From flow to concentration, these 6 Pilates principles help you dig into the methodology and find yourself (and your body!)

  • Manufacturer classifies item as unisex cut
  • 50% poly, 25% Airlume combed and ring-spun cotton, 25% rayon,
  • Side-seamed
  • Shoulder taping

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started from a meme...

now we here

est. in 2019, The Movement Shop was born out of the love of memes and the belief that movement comes in all sizes.

Buy a t-shirt, give a t-shirt.

every t-shirt purchased means one t-shirt is donated to local community charities.



I love this shirt so much and I can’t wait to wear it when I teach. It’s so cute!


Love this store! Even got a cute note and stickers after the fact! Highly recommend.


great quality and I get lots of compliments!


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